Built for You

Tailored to Your Goals

From Couch to Ultra – Your Pace, Your Plan.

1:1 Coaching

Two expert video sessions to guide your journey.

Race Day Strategy

Unlock your best performance with fuel + pacing tips.

How it works?

1
Fill Out a Questionnaire

2
Receive Your Plan in 48 Hours

3
Train & See Results

What Our Runners Say

”I’ve followed many training plans before, but this one was by far the most effective! The structured workouts helped me build endurance without burnout. I ran my fastest 10K ever and felt stronger than ever. Highly recommend!"


— Mark R., Amsterdam

"I loved how simple yet effective the plan was. It was easy to follow, even with my busy schedule, and I saw real progress within weeks. I went from struggling to finish a 5K to running a half marathon with confidence!"


— Sophie D., Berlin

★★★★★

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Frequently Asked Questions

Who are these training plans for?

Our training plans are designed for runners of all levels, from beginners to advanced athletes. Whether you're training for a 5K, half marathon, or improving endurance with Zone 2 training, we have a structured plan to help you reach your goals.

How long does it take to see results?

Results vary based on your starting fitness level, consistency, and training goals. Most runners see improvements in endurance and pace within 4–6 weeks of following the plan.

Do I need any special equipment?

You just need a good pair of running shoes! However, a heart rate monitor or GPS watch can be useful for tracking progress, especially for Zone 2 and structured workouts.

Can I modify the training plan to fit my schedule?

Yes! The plans are flexible and can be adjusted to fit your lifestyle. If you miss a workout, simply move it to another day or adapt based on your availability.

Are the plans based on science?

Absolutely! Our training plans are structured using proven principles of endurance training, progressive overload, and recovery to maximize performance while minimizing injury risk.

What if I have questions during my training?

We’re here to help! If you have any questions, you can reach out via email or join our community for support and advice from fellow runners.